The Proper Guide to Exercising with Your Dog and Staying Fit!

Exercise Your DogDo you know why your dog makes the best workout partner? Your friends might bail on you, your partner might end up giving excuses not to exercise for the day, but count on your fur baby to be more than ready to exercise with you!

Unfortunately, not a lot of pet owners realize this. A staggering 52% of dogs across the US are obese! On top of that, 1/3 of America is obese as well.

Wouldn’t it be lovely to hit two birds with one stone—exercise with your dog to stay fit, and you’ll stay fit as well. Trust us, your dog is the best training motivator you can ask for. Because your dog will look forward to spend time with you, you can always count on exercises with your dog to always be fun and productive!

We’re going to talk about the best techniques to train your dog. These dog training exercises will not only benefit your buddy—you will also stay fit in the long run.

How often should you exercise with your dog?

When deciding how much exercise for a dog is enough, The answer depends on three factors: the age, breed, and health of your dog. For instance, sight hounds require short but intense exercises, while guarding dogs don’t have to exercise that often. Older dogs are less agile than younger dogs—don’t expect a five-year old Irish Terrier to be brimming with as much energy as a ten-month old one. Still, geriatric dogs should still go on walks with their owners, albeit a tad bit shorter than the ones they usually have.

As for how long you should exercise your dog, around 30 minutes to an hour of exercise a day would do.

Active breeds would do with at least 30 minutes of aerobic exercise a day. Small breeds need exercise too, as they are prone to obesity.

When should you take your dog on an exercise?

Taking your dog out during very hot or cold weather may not be a good idea, as they may suffer from either a heat stroke or a frost bite. You better stay indoors with your dog and try out different dog exercise equipment that will help you and your buddy stay fit.

What dog training exercises should you do?
  • Have an adventure with your dog. You’re probably used to walking your dog, and determining the path you will tread on. What if you let your dog take you on a walk for a change? While your dog is on an extra long retractable dog leash, let him go wherever he wants to. If he runs, you run! If he stops, you stop and let him sniff the “hidden treasure” hiding around the area. You’ll be surprised at where your dog will take you with his or her powerful nose!
  • Do side-shuffles with your dog. While your dog is on dog training collars with remote, shuffle sideways across the room from one end to the other. Do this back and forth for at least 10 times.
  • Play a game of fetch.  No game is as intuitive to your dog as a game of fetch is. Find a nearby park or a backyard wide enough where you can throw a stick that your dog will fetch and bring back to you. This is also a great indoors game when it’s too rainy to play outside.
  • Do some paw push ups. It’s easier than you think. Let your dog sit or lie down, as you settle into a pushup position. Start lowering your body and doing pushups for 15 times in 3 reps. Meanwhile, your dog should do five doggy push ups by laying down then sitting up five times in 3 reps.
  • Let your dog play with other dogs. Sometimes the best exercise is the most natural for your dog: playing with other dogs. Set up a playdate with other dogs and let them play together for a while.
  • Hide something for your dog to find. Your dog’s scent is quite powerful—and makes for a pretty exciting hunting game. Let him smell the treat hidden in a box first. Then hide the box somewhere nearby, so your dog can easily find it. Make the challenge increasingly difficult—and exciting for your dog.
  • Exercise your dog’s brain. Of course, don’t forget to train your dog’s mental health as well. Basic obedience commands can be taught to your dog with the aid of dog exercise equipment.

As you can see, there are several techniques to train your dog. How to easily train your dog doesn’t have to be boring. In fact, with enough commitment and an adventurous mind, you can stay in shape with your dog as well!